CORE TRAINING REVOLUTION IN CANADA

Trista Zinn, executive director of LPF Canada, has been invited to speak to the professional fitness community about hypopressive technique and pelvic floor health at the Certified Professional Trainers Network (CPTN 2015 Toronto Conference). Following this conference, the CPTN fall report published an article titled Core Training rEvolution which explains why LPF is a revolutionary core training program. The report highlighted the benefits of the pressureless workout for all. Trista Zinn, founder of Coreset Fitness & Director of Hypopressives Canada, is a personal trainer specializing in pelvic floor health and core re-programming. She is Canada’s most experienced Trainer in Low Pressure Fitness and the biggest advocate for women´s Health.