BETTER POSTURE & PELVIC FLOOR THROUGH BETTER BREATHING

The core or cylinder formed by the diaphragm (at the top), the…
prolapso

POSTURE & PROLAPSE... WHICH IS THE RELATIONSHIP?

The principal function of the pelvic floor muscles  is to give…

Best Health Magazine interviews Master Coach Trista Zinn "pelvic organ prolapse prevention"

Canada’s, "Best Health" Magazine is a health & wellness…

Low Pressure Fitness present at “Rehabilitation for life”

The interest about the application of the Low Pressure Fitness…