ONLINE STREAMING COURSE – SERIES 1

300,00

Learn from home the Low Pressure Fitness Series 1 Course, taught by LPF co-founder and developer PhD. Tamara Rial & Becky Keller, certified pelvic therapist and LPF Coach.

In collaboration with Natalia Tenedor, LPF-Coach.

Timetable: from 10 to 14 hours (GTM-4) (16:00 to 20:00h GTM+2)

There will be 1 additional masterclass and tutoring session pre-scheduled with the students.

If you have already taken any LPF courses and would like to repeat any of them or all the series, ask for your discount coupon at [email protected]

Registration will close on July 16, 2020 at 12:00 (GTM+2).

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SKU: ONLINE STREAMING COURSE - SERIES 1 Categoría:

Theoretical contents

  • •    LPF anatomy and abdominopelvic and respiratory physiopathology
  • •    Functional assessment: evaluation of the abdominal and pelvic static
  • •    Prevention and health through LPF exercises

Practical contents

  • •    Exercises and learning sessions
  • •    Diaphragmatic myofascial release exercises
  • •    Technical principles of LPF exercises
  • •    Sequence of module 1 LPF exercises
  • •    Transitions and progressions of module 1 sequence
  • •    Methodological adaptations of module 1 LPF teaching
  • •    Methodology and procedures for individual and small group module 1 sessions

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