ONLINE STREAMING COURSE – SERIES 2

490,00€

Learn from home the Low Pressure Fitness Series 2 Course, taught by LPF co-founder and developer PhD. Tamara Rial & certified LPF Coaches Becky Keller and Alexa Marine,.

Timetable: from 10 to 14 hours (GTM-4) (16:00 to 20:00h GTM+2).

There will be 1 additional masterclass and tutoring session pre-scheduled with the students.

If you have already taken any LPF courses and would like to repeat any of them or all the series, ask for your discount coupon at [email protected]

Registration will close on April 8th, at 12:00 (GTM+2)

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SKU: ONLINE STREAMING COURSE - SERIES 2 Categoría:

Theoretical contents

  • •    LPF session planning: Load, structure and respiratory rate
  • •    Initial evaluation: Questionnaires and anamnesis
  • •    Functional evaluation: Breathing assessment and other tests related to the LPF practice

Practical contents

  • •    Preparatory breathing exercises
  • •    Exercises, transitions and progressions of module 2 LPF exercises
  • •    Sequence of module 2 LPF exercises
  • •    Methodological adaptations of module 2 LPF teaching
  • •    Methodology and procedures for individual and small group module 2 sessions

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