ONLINE STREAMING COURSE – SERIES 3

490,00

Learn from home the Low Pressure Fitness Series 3 Course, taught by LPF co-founder and developer Dr. Tamara Rial & certified LPF Coach Becky Keller.

Timetable: from 10 to 15 hours (GTM-4) (16:00 to 21:00h GTM+2)

If you have already taken any LPF courses and would like to repeat any of them or all the series, ask for your discount coupon at [email protected]

Registration will close on November 10th at 12:00 (GTM+2)

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SKU: ONLINE STREAMING COURSE - SERIES 3 Categoría:

Theoretical contents

  • •  LPF and myofascial release
  • •   LPF and neurodynamic techniques
  • •  LPF and respiratory physiology
  • •   Pelvi-perineal biomechanics: Women, sports and health
  • •  The communication and teaching of hypopressive exercises

Practical contents

  • •   Preparatory myofascial release exercises
  • •  Exercises, transitions and progressions of module 3 LPF exercises
  • •   Sequence of module 3 LPF exercises
  • •  Methodological adaptations of module 3 LPF teaching
  • •   Methodology and procedure for individual and small group module 3 sessions

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