Canada’s, “Best Health” Magazine is a health & wellness magazine published by Readers Digest with the aim to help Canadian women feel more confident in pursuing their own health and fitness goals.
Trista Zinn Certified Master Coach and international course instructor for Low Pressure Fitness had the pleasure of work with Anna Sharratt, contributing writer for Canada’s Best Health Magazine.
It didn’t take any convincing when it was first suggested to bring this important topic to print. To get a better understanding and personal experience with the Hypopressive technique, Anna worked closely with Trista Zinn both privately and in groups classes. She quickly realized the importance of informing readers of this technique that gives hope to women living with pelvic organ prolapse, one of the more common forms of pelvic floor dysfunction.
This article HOLDING IT TOGETHER does just that, with a gentle approach to a sensitive topic Anna Sharratt interviews her trainer Trista about her own personal success story, two other women who share their experience, pelvic health physiotherapists and an OBGYN. The final message is clear,” there is hope and it doesn’t involve surgery”.