The principal function of the pelvic floor muscles is to give support to the internal organs. Recently, the literature has established the role of p ...
What Pelvic floor physiotherapists say about Low Pressure Fitness? Every day more womens health or pelvic floor physiotherapists get to know h ...
Low Pressure Fitness seems to have become one of the summer’s catchwords in the area of wellness and fitness. Indeed, Spanish celebrities and Brazil ...
Hypopressives is a form of Low Pressure Fitness, a global approach to training that integrates a postural and breathing technique with special attenti ...
Trista introduced me to the Hypopressives technique about 2 years ago. As a pelvic floor physiotherapist I see a lot of interesting new ideas for pelv ...
Had heard about Low Pressure Fitness techniques before but I did not think they were for me. Then, almost a year ago I had a blood clot in a vein in m ...
