LPF Journal

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Autor: Low Pressure Fitness 04-11-2016

"AFTER THE TRAINING I WAS INSTANY ABLE TO TRANSFER ASPECTS OF THE TECHNIQUE WITH MANY OF MY PATIENTS"

Trista, thank you so much for sending along the certificates etc, I have been meaning to find a moment to write you a letter expressing my gratitude f ...

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Autor: Low Pressure Fitness 06-09-2016

SOUTH AFRICA DIRECTOR, SHIRLEY BOERSSEN & HER PERSONAL EXPERIENCE WITH HYPOPRESSIVES

Low Pressure Fitness is very proud to announce the new incorporation of Shirley Boerssen as the Director of South Africa for the PressureLess workout. ...

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Autor: Low Pressure Fitness 30-08-2016

OBGYN RECOMMENDED HYPOPRESSIVES FOR HER PELVIC ORGAN PROLAPSE

Maria Yasinta Sri Swastiningsih was born in 1948 (Indonesia) and has suffered from pelvic organ prolapse since 2012. She asked for a medical recommend ...

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Autor: Low Pressure Fitness 29-08-2016

BEST HEALTH MAGAZINE INTERVIEWS MASTER COACH, TRISTA ZINN "Pelvic organ prolapse prevention"

Canada’s, "Best Health" Magazine is a health & wellness magazine published by Readers Digest with the aim to help Canadian women feel more conf ...

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Autor: Low Pressure Fitness 25-08-2016

REHABILITATION OF URINARY INCONTINENCE AFTER PROSTATECTOMY & HYPOPRESSIVES

Hypopressive exercises are commonly practiced by moms after pregnancy to prevent or treat pelvic floor dysfunctions such as urinary incontinence or pr ...

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Autor: Low Pressure Fitness 21-08-2016

"I STARTED HYPOPRESSIVES TO IMPROVE MY BREATHING AND POSTURE ON THE BIKE"

I started regular sessions of hypopressive exercises with the aim of enhancing my cycling performance; specifically in order to improve my breathing t ...

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