Bumby gynie history: 5 pregnancies, 2 miscarriages, 1 still birth, 1 set of identical twins (7 and 7.5 lbs., now aged 25) and 1 easy, lovely singleton ...
The dreaded plank has been rated, in the United States, as the best core exercise, however the unfortunate matter is that they cause too much pressure ...
Hypopressives and Janet came to me at a critical time in my physical life. I had been suffering from problems with my sacroiliac joint for over a year ...
I have two children aged three and five. After the birth of the first one, i got a haematoma in the epsiotomy that was undertaken, for which I had to ...
I started regular sessions of hypopressive exercises with the aim of enhancing my cycling performance; specifically in order to improve my breathing t ...
Hola a todos. Soy alumna de Low Pressure Fitness que imparte Paloma en Fussion Dac (Madrid). Quiero contar mi experiencia para que otras personas que ...
