In my spare time I worked as a fitness instructor so after the birth of my son, I was very eager to get back into the gym and get moving! I was feelin ...
On Wednesday, Feb. 10th, 2016, Mimi Rodriguez Adami delivered a Seminar on the Low Pressure Technique for instructing hypopressive exercise at the CEM ...
What if we could address pelvic floor issues with only postures and breath? On Mar 5 & 6th, 2016, PABC hosted Trista Zinn & Tamara Ri ...
The R-evolution of Low Pressure Fitness has arrived to Indonesia. A series of seminars for midwifes and women´s health care about the pressureLess wo ...
The interest about the application of the Low Pressure Fitness in the prevention and rehabilitation of the pelvic floor dysfunctions led the School of ...
In recent years, Low Pressure Fitness (LPF) has brought a revolution to the field of physical therapy as an exercise alternative for pelvic floor trai ...